Am I Insane?

I have decided to take on the 75 Hard Challenge, not only am I taking the 75 Hard Challenge on top of taking on this Mental and Physical Challenge I am going to blog each day about my journey. I am going to blog the good and the bad thoughts, I am going to blog to keep myself motivated and maybe help others along the way. I am mostly blogging this journey to keep my accountability ( and maybe once I am done meet Tyler Watkins who I’ve followed on the gram for a while and is a great motivation for me or Andy Firsella) knowing that people might be reading my blogs.

I am not taking this challenge for the same reason I think a lot of people take it and that’s to get in better health (tho that is just an added plus). I am taking the challenge for the Mental Health side of the challenge. I am looking to feel accomplished that for 75 days I pushed myself mentally to do something I know I will not want to do the whole time. I know drinking a gallon of water a day sounds easy, but is it? It might sound easy to read 10 pages a day but if you think about it do you want to read and not watch a show on tv instead?

“Your body can stand almost anything. It’s your mind that you have to convince.”-Unkown

In one day you must complete the following-

• First Workout- 45 Mins
• Second Workout- 45 Mins must be outside
• Read 10 Pages
• Drink 1 Gallon of Water
• Follow a Diet
• No Cheat Meals or Alcohol
• Take A Progress Picture

The kicker here is that if you do not complete any of these items listed you start over at day one, no matter if you are on day 1 or day 74 you statrt ofver at day 1. I am hoping this is going to build my mental health up and it’s going to show myself that its hard but I can do it. I am hoping this is going to show me that if I can accomplish this I can accmploish anything. I want the mental toughness to do this and show myself that I am committed and I can do anything I want.

I hope you follow this daily blog and help hold me accountable!