If you know me you may know I have a slight coffee addiction and you may also know that I am an emotional person. I am not a human that can hide their emotions, I show it on my face and with my voice tone. Today I woke up and it was raining and itContinue reading “Coffee and Crying”
Tag Archives: panic attacks
You Matter, Don’t Forget It.
It’s 3 am and you are staring at the ceiling, thoughts are going through your mind. Thought asking yourself if you matter, if having a good heart matters? Looking at everything that’s been going on in your life and wondering if you’ll ever be happy? Well if you have you are not alone and ifContinue reading “You Matter, Don’t Forget It.”
Pull ups and Panic Attacks
Have you ever been in public and this rush of anxiety hits you out of no where? Well, that was me in the gym today when I was just in the middle of my workout and it hit me out of nowhere. The fear, I started breathing heavy and fast, breathe Michael I told myself.Continue reading “Pull ups and Panic Attacks”
The Anxious Gent 