Today I heard someone say “ most people with depression have just been coddled their whole life. This struck me in a way that hurt, yet I knew that person most also be hurt inside so I sent healing vibes their way that one day they might open their eyes and see. Because see IContinue reading “I Hope You Never Know”
Tag Archives: mental health
Coffee and Crying
If you know me you may know I have a slight coffee addiction and you may also know that I am an emotional person. I am not a human that can hide their emotions, I show it on my face and with my voice tone. Today I woke up and it was raining and itContinue reading “Coffee and Crying”
Am I Insane?
I have decided to take on the 75 Hard Challenge, not only am I taking the 75 Hard Challenge on top of taking on this Mental and Physical Challenge I am going to blog each day about my journey. I am going to blog the good and the bad thoughts, I am going to blogContinue reading “Am I Insane?”
Five Grey’s Anatomy Quotes That Changed Me…
If you are like me you are a Grey’s Anatomy nut and you and your friends drop everything to tune into TGIT. I have not missed an episode since the show started and I can’t tell you how many times I have rewatched it to see Cristina and George. Here are the five quotes thatContinue reading “Five Grey’s Anatomy Quotes That Changed Me…”
Dropping Them Off
Good morning fellow humans! It is a beautiful crisp fall day and that means I am ecstatic! This week I hosted a dinner with friends as I sat on the couch laughing with them I thought about how lucky I was. Though recently I have been stuck on the couple of friends that left myContinue reading “Dropping Them Off”
You Matter, Don’t Forget It.
It’s 3 am and you are staring at the ceiling, thoughts are going through your mind. Thought asking yourself if you matter, if having a good heart matters? Looking at everything that’s been going on in your life and wondering if you’ll ever be happy? Well if you have you are not alone and ifContinue reading “You Matter, Don’t Forget It.”
Let Them Go.
“I am a loyal person, I’m just not people chaser. Once I get a vibe of being unwanted, I leave folks to the ones they think so highly of.” Word Porn It’s 2:00 in the morning, I have gone over and over in my head what I’ve done wrong. I asked myself over and overContinue reading “Let Them Go.”
Check On Them
When is the last time you checked on a friend, coworker, or family member? I mean check in with them….not asking how’s your day but how is your mental health? Ask them is there anything on your mind you want to talk about? Simply asking a coworker if they need to talk about a badContinue reading “Check On Them”
Stop Putting Others First
One bad habit I have is putting others before my needs. I have come to find out tho that doing so I have shown them I come second. Tonight while texting a friend I was told well the phone works both ways. This struck me hard because month after month I reach out and IContinue reading “Stop Putting Others First”
Outed With A Backfire
Well it’s my second blog about pride month and what I have experienced this far in life. Today we are going to talk about an experience that happened with a jealous coworker. Now if you read my first blog this month you know I came out to my parents in 2014 and you read thatContinue reading “Outed With A Backfire”
The Anxious Gent 