I Hope You Never Know

Today I heard someone say “ most people with depression have just been coddled their whole life. This struck me in a way that hurt, yet I knew that person most also be hurt inside so I sent healing vibes their way that one day they might open their eyes and see. Because see IContinue reading “I Hope You Never Know”

Check On Them

When is the last time you checked on a friend, coworker, or family member? I mean check in with them….not asking how’s your day but how is your mental health? Ask them is there anything on your mind you want to talk about? Simply asking a coworker if they need to talk about a badContinue reading “Check On Them”

Small Success Sunday’s

You didn’t manage to get out of bed today….it’s completely okay you can try again tomorrow! You know that tomorrow is a whole new chance to start again. The best part about tomorrow is you are the one that controls the day. I know what’s it’s like to have to lay there and convince yourselfContinue reading “Small Success Sunday’s”