Have you ever just woke up anxious? I mean no for reason, your eyes open and your on high alert, you check your alarm clock and you didn’t oversleep. You check your surroundings and you are in your bedroom, you check to make sure the fan is on and it is. You check to makeContinue reading “Woke Up Anixous…”
Tag Archives: blogger
Small Success Sunday’s
You didn’t manage to get out of bed today….it’s completely okay you can try again tomorrow! You know that tomorrow is a whole new chance to start again. The best part about tomorrow is you are the one that controls the day. I know what’s it’s like to have to lay there and convince yourselfContinue reading “Small Success Sunday’s”
Pull ups and Panic Attacks
Have you ever been in public and this rush of anxiety hits you out of no where? Well, that was me in the gym today when I was just in the middle of my workout and it hit me out of nowhere. The fear, I started breathing heavy and fast, breathe Michael I told myself.Continue reading “Pull ups and Panic Attacks”
The Anxious Gent 