I Hope You Never Know

Today I heard someone say “ most people with depression have just been coddled their whole life. This struck me in a way that hurt, yet I knew that person most also be hurt inside so I sent healing vibes their way that one day they might open their eyes and see. Because see IContinue reading “I Hope You Never Know”

Five Grey’s Anatomy Quotes That Changed Me…

If you are like me you are a Grey’s Anatomy nut and you and your friends drop everything to tune into TGIT. I have not missed an episode since the show started and I can’t tell you how many times I have rewatched it to see Cristina and George. Here are the five quotes thatContinue reading “Five Grey’s Anatomy Quotes That Changed Me…”

You Matter, Don’t Forget It.

It’s 3 am and you are staring at the ceiling, thoughts are going through your mind. Thought asking yourself if you matter, if having a good heart matters? Looking at everything that’s been going on in your life and wondering if you’ll ever be happy? Well if you have you are not alone and ifContinue reading “You Matter, Don’t Forget It.”

Let Them Go.

“I am a loyal person, I’m just not people chaser. Once I get a vibe of being unwanted, I leave folks to the ones they think so highly of.” Word Porn It’s 2:00 in the morning, I have gone over and over in my head what I’ve done wrong. I asked myself over and overContinue reading “Let Them Go.”

Check On Them

When is the last time you checked on a friend, coworker, or family member? I mean check in with them….not asking how’s your day but how is your mental health? Ask them is there anything on your mind you want to talk about? Simply asking a coworker if they need to talk about a badContinue reading “Check On Them”

Stop Putting Others First

One bad habit I have is putting others before my needs. I have come to find out tho that doing so I have shown them I come second. Tonight while texting a friend I was told well the phone works both ways. This struck me hard because month after month I reach out and IContinue reading “Stop Putting Others First”