Today I heard someone say “ most people with depression have just been coddled their whole life. This struck me in a way that hurt, yet I knew that person most also be hurt inside so I sent healing vibes their way that one day they might open their eyes and see. Because see IContinue reading “I Hope You Never Know”
Tag Archives: anxiety
Coffee and Crying
If you know me you may know I have a slight coffee addiction and you may also know that I am an emotional person. I am not a human that can hide their emotions, I show it on my face and with my voice tone. Today I woke up and it was raining and itContinue reading “Coffee and Crying”
You Matter, Don’t Forget It.
It’s 3 am and you are staring at the ceiling, thoughts are going through your mind. Thought asking yourself if you matter, if having a good heart matters? Looking at everything that’s been going on in your life and wondering if you’ll ever be happy? Well if you have you are not alone and ifContinue reading “You Matter, Don’t Forget It.”
Check On Them
When is the last time you checked on a friend, coworker, or family member? I mean check in with them….not asking how’s your day but how is your mental health? Ask them is there anything on your mind you want to talk about? Simply asking a coworker if they need to talk about a badContinue reading “Check On Them”
Stop Putting Others First
One bad habit I have is putting others before my needs. I have come to find out tho that doing so I have shown them I come second. Tonight while texting a friend I was told well the phone works both ways. This struck me hard because month after month I reach out and IContinue reading “Stop Putting Others First”
Outed With A Backfire
Well it’s my second blog about pride month and what I have experienced this far in life. Today we are going to talk about an experience that happened with a jealous coworker. Now if you read my first blog this month you know I came out to my parents in 2014 and you read thatContinue reading “Outed With A Backfire”
Woke Up Anixous…
Have you ever just woke up anxious? I mean no for reason, your eyes open and your on high alert, you check your alarm clock and you didn’t oversleep. You check your surroundings and you are in your bedroom, you check to make sure the fan is on and it is. You check to makeContinue reading “Woke Up Anixous…”
Be Proud Of Who You Are…..
June is pride month, a month for people to be proud of who they are. Each week I have decided to blog about my lgbt+ experiences. I’ll be honest for years the majority of my anxiety came from who I was and what people thought of me for being gay. Yes, I finally said itContinue reading “Be Proud Of Who You Are…..”
Small Success Sunday’s
You didn’t manage to get out of bed today….it’s completely okay you can try again tomorrow! You know that tomorrow is a whole new chance to start again. The best part about tomorrow is you are the one that controls the day. I know what’s it’s like to have to lay there and convince yourselfContinue reading “Small Success Sunday’s”
Pull ups and Panic Attacks
Have you ever been in public and this rush of anxiety hits you out of no where? Well, that was me in the gym today when I was just in the middle of my workout and it hit me out of nowhere. The fear, I started breathing heavy and fast, breathe Michael I told myself.Continue reading “Pull ups and Panic Attacks”
The Anxious Gent 