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I Hope You Never Know

Today I heard someone say “ most people with depression have just been coddled their whole life. This struck me in a way that hurt, yet I knew that person most also be hurt inside so I sent healing vibes their way that one day they might open their eyes and see. Because see I…

Brew Chat

Monday mornings are always a switch for me, I either love them or I hate them, today I love Monday. I made a french press coffee, watched a couple of YouTube vlogs I keep up with, and wrote out a few cards to send to some friends. Today I want to chat about the lost…

Coffee and Crying

If you know me you may know I have a slight coffee addiction and you may also know that I am an emotional person. I am not a human that can hide their emotions, I show it on my face and with my voice tone. Today I woke up and it was raining and it…

Am I Insane?

I have decided to take on the 75 Hard Challenge, not only am I taking the 75 Hard Challenge on top of taking on this Mental and Physical Challenge I am going to blog each day about my journey. I am going to blog the good and the bad thoughts, I am going to blog…

Five Grey’s Anatomy Quotes That Changed Me…

If you are like me you are a Grey’s Anatomy nut and you and your friends drop everything to tune into TGIT. I have not missed an episode since the show started and I can’t tell you how many times I have rewatched it to see Cristina and George. Here are the five quotes that…

Dropping Them Off

Good morning fellow humans! It is a beautiful crisp fall day and that means I am ecstatic! This week I hosted a dinner with friends as I sat on the couch laughing with them I thought about how lucky I was. Though recently I have been stuck on the couple of friends that left my…

Monday Coffee Thoughts

As I start my morning on the sofa drinking a cup of coffee and waking up I logged into Pinterest on my iPad and read a quote. “Yesterday was heavy. Put it down.” -unknown, so I started typing. I have had a horrible month one negative thing right after another. I failed a test I…

You Matter, Don’t Forget It.

It’s 3 am and you are staring at the ceiling, thoughts are going through your mind. Thought asking yourself if you matter, if having a good heart matters? Looking at everything that’s been going on in your life and wondering if you’ll ever be happy? Well if you have you are not alone and if…

Let Them Go.

“I am a loyal person, I’m just not people chaser. Once I get a vibe of being unwanted, I leave folks to the ones they think so highly of.” Word Porn It’s 2:00 in the morning, I have gone over and over in my head what I’ve done wrong. I asked myself over and over…

Check On Them

When is the last time you checked on a friend, coworker, or family member? I mean check in with them….not asking how’s your day but how is your mental health? Ask them is there anything on your mind you want to talk about? Simply asking a coworker if they need to talk about a bad…

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